Itzhak Bentov Blog

Meditation #2 — Strength, Breath, and Success

Spiritual clarity and worldly success both require a healthy vessel A moving meditation for body, mind, and purpose Inspired by the idea that the body is an…

Meditation #1 — From Anxiety to Trust

A short contemplative journey guided by Psalms For centuries, seekers have used sacred words to calm the mind and open the heart; In Jewish tradition, the book…

Listening to the Universe: Meditation, Flow, and the Bat Kol

Inspired by the ideas of Itzhak Bentov For centuries mystics have said that the universe is not silent, rather It constantly tries to communicate with us In…